To run barefoot
Barefoot or jogging with barefoot shoes - you h...
Is barefoot jogging just a new trend or does it also have health benefits? Can you jog with barefoot shoes? In the following article we answer your questions.
Barefoot or jogging with barefoot shoes - you h...
Is barefoot jogging just a new trend or does it also have health benefits? Can you jog with barefoot shoes? In the following article we answer your questions.
Nordic walking with barefoot shoes
Can Nordic walking also operate barefoot or with barefoot shoes? What are the advantages and disadvantages of training in barefoot shoes? More on this!
Nordic walking with barefoot shoes
Can Nordic walking also operate barefoot or with barefoot shoes? What are the advantages and disadvantages of training in barefoot shoes? More on this!
Run barefoot: the advantages of Earthing
When running barefoot, an energy exchange takes place between our body and the earth's surface. This process is called EARTHING (German grounding) and has many positive effects on our health.
Run barefoot: the advantages of Earthing
When running barefoot, an energy exchange takes place between our body and the earth's surface. This process is called EARTHING (German grounding) and has many positive effects on our health.
Why it is worth training barefoot or with baref...
By wearing shoes, muscle strength and sensory feedback are lost. In the following article you will find out why it can be advantageous to train barefoot or in barefoot shoes.
Why it is worth training barefoot or with baref...
By wearing shoes, muscle strength and sensory feedback are lost. In the following article you will find out why it can be advantageous to train barefoot or in barefoot shoes.
Building muscle by wearing barefoot shoes?
Are muscles actually built by wearing barefoot shoes? We looked at three studies on the topic. You can find the results here.
Building muscle by wearing barefoot shoes?
Are muscles actually built by wearing barefoot shoes? We looked at three studies on the topic. You can find the results here.